Foodie Friday: Making Cacao Boost Porridge Squares & Superberries Parfait with Bioglan Superfoods

Friday, 27 August 2021

The Bank Holiday weekend has arrived, and I've teamed up with Bioglan Superfoods to make two of their super easy-to-follow recipes for some tasty healthy treats that you can share with your friends and family.

Superfood Powder Blends
If you follow me on Instagram, you'll know that I love making things like smoothies and baking healthy sweet treats, and you guys know how much I love a good superfood blend! Bioglan Superfoods have an impressive range to choose from, and their superfood powder blends are so versatile and easy to add to any recipe for a big health boost.

They kindly sent me two vegan-friendly blends to try out recently; Cacao Boost and Superberries, and let me tell you - these are delicious!

Bioglan Superfoods Cacao Boost* (70g, £9.99, link)

Cacao Boost is for all you chocolate fans out there. Featuring an organic mix of Cacao Powder, Lucuma Powder, Hemp Protein Powder, and Maca Powder, each 10g serving gives you a good source of Copper, Manganese, and Magnesium, to help reduce tiredness and fatigue. It has a sweet malty, chocolatey caramel flavour so it lends itself well to baking and can be used as a healthy substitute for cocoa powder in things like muffins, brownies and cupcakes. Yum!

Cacao Boost Portable Porridge Squares (makes 12)
  • 2 ripe bananas, mashed
  • 50g hazelnuts or almonds, chopped
  • 375ml almond or oat milk
  • 225g oats
  • 60ml maple syrup
  • 4 tablespoons Bioglan Superfoods Cacao Boost

Method
  • Preheat the oven to 180C / Gas Mark 4 and line a baking tray with greaseproof paper.
  • Mix all of the ingredients together in a bowl until well combined and pour into the tray.
  • Place in the oven for 15 minutes until set and allow to cool.
  • Once cool, slice into squares - enjoy!

Bioglan Superfoods Superberries* (70g, £9.99, link)

For a fruity treat, you can't beat awesome Superberries. Specially formulated to support your immune system, this blend has a superstar lineup of berries such as Goji, A├žai, Blueberry, Acerola Cherry, Strawberry, Redcurrant, Montmorency Cherry, Pomegranate and Bilberry, plus Beetroot for even more antioxidants. Needless to say, each 10g serving contains a whopping 80% of your RDA of Vitamin C and 25% each of Vitamin K, Folic Acid, Magnesium, and Manganese. 

Superberries tastes a little tart which means it's great in smoothies or added to pancake batter and fruity breakfast muffins. You can also try it in this delicious Parfait recipe.

Superberries Parfait (serves 10)
  • 2 ripe bananas, mashed
  • 1.5kg Greek yoghurt or a dairy-free alternative
  • 330g frozen mixed berries
  • 4 tbsp maple syrup
  • 1 tsp Bioglan Superfoods Superberries

Method
  • Line a loaf tin with cling film.
  • Add the mashed bananas to a large bowl and then stir in the yoghurt with the maple syrup. 
  • Add the frozen berries and Superberries powder, stirring until combined.
  • Pour into the loaf tin, cover with cling film and freeze for at least 6 hours until set.
  • Before serving, leave the parfait out to stand for 15-20 mins, remove from the tin and peel off the cling film.
  • Top with fresh berries if desired, slice and serve - enjoy!

Shop the full range of Bioglan Superfoods online at bioglansuperfoods.co.uk

Have you tried any superfood blends?

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