Going to sleep at night doesn't come easy for me. I often toss and turn, get up, make a cup of tea, read a book and then try again to fall into the land of nod. This cycle can repeat itself over and over, and let me tell you, there's nothing worse than when you look at your clock and it says 4am and you haven't slept a wink all night! I know I'm not alone (modern life is stressful afterall), so I was happy to see that one of my favourite organic natural brands have partnered up with The Sleep Council this month to promote their Perfect Night's Sleep Kit.
Neom's Perfect Night's Sleep Kit* has been especially created to fit their simple 3 Step Guide to getting a good night's sleep. The kit consists of three full size products (sample sizes shown) from their Tranquility range which, like everything else from Neom, smells gorgeous. The Tranquility scent is a blend of pure English Lavender, Sweet Basil and Jasmine essential oils, the end result being a very modern, fresh take on the traditional lavender scent without being powdery or old fashioned. Lavender has been used for centuries to promote sleep and relaxation, and Neom aims to help you to achieve this with their kit.
Neom's 3 Step Guide using the Perfect Night's Sleep Kit is as follows:-
Light the Tranquility Candle for a couple of hours before bedtime to allow the oils to fill the room. Blow the candle out and before you go to bed you will drift off surrounded by the beautiful, relaxing scent. - I've raved before about Neom's incredible 100% pure vegetable wax, toxins-free candles and this one is no different.
Take a relaxing bath with the Tranquility Bath Foam. Studies show that combining pure essential oils with a calming routine works best for a deep sleep, and this SLS-free bath foam is packed with the maximum essential oils for you to breathe in whilst in the tub for the maximum effect. This bath foam is lovely to use, creates lots of bubbles and doesn't feel drying when I get out.
Spritz your pillow with Tranquility Pillow Mist just before bedtime, which keeps working into the night to keep you relaxed and in a deep sleep. I've been using this for several months after I received one in a gift set last year and it really does help when I'm experiencing a difficult night. It's quite strong and concentrated with the formula being so pure, so only 1-2 sprays are needed each time.
Neom's Perfect Night's Sleep Kit is available until 30th September 2013 at a special promotional price of £55 (usually £74.50) which you can purchase here.
Do you have trouble sleeping?
Do you use any products like this to help you?