Not a fan of taking vitamin pills? Why not try VitSpritz instead? These oral spray supplements are the perfect alternative to hard-to-swallow tablets and capsules, and are even more convenient to take whilst on the go!
VitSpritz is a range of liquid food supplements which come packaged in handy oral sprays. They're suitable for vegetarians and vegans and have been specially designed to be taken at any time, so whether you're commuting to work or just out and about doing your errands, you can simply pop one of these little bottles into your bag and you've got your daily vitamin fix ready when you are.
There are six different products available, including two for children, and I've been testing out the four adult ones below.
VitSpritz Vitamin D3* (30ml, £9.99, link)
Due to low UV levels during the Winter months in Britain, many people don't get enough Vitamin D so medical professionals have suggested taking a supplement from November to March to keep your levels topped up. Vitamin D3 is important for supporting a healthy immune system and helps your body to absorb calcium, which in turn maintains normal bone and teeth structure. This one from VitSpritz is an orange-flavoured oral spray that you spritz into your mouth once a day. It's sugar and calorie free, and each bottle contains enough for 230 days!
VitSpritz Vitamin B12* (30ml, £9.99, link)
If you're vegan, it's important that you take a Vitamin B12 supplement as it's difficult to get your recommended daily amount from plant-based sources alone. Vegetarians and omnivores can also benefit from this handy Vitamin B12 spray which helps to reduce tiredness and fatigue, and keeps your nervous and immune system working properly. It has a tasty orange flavour and two sprays a day is all you need to take.
Vitspritz Biotin Beauty* (30ml, £9.99, link)
Biotin is a popular go-to supplement for those who are keen to maintain healthy skin and collagen production, as well as encouraging hair growth, hence its nickname as a 'beauty' supplement. Found in the Vitamin B family, Biotin also helps the body to metabolise food and convert it into energy and it supports a healthy nervous system too, so it's not just a pretty face! VitSpritx Biotin Beauty requires just two daily sprays and each bottle contains 115 servings.
VitSpritz Adult Multivitamin* (30ml, £9.99, link)
If you're after a good quality all-rounder, you can't go wrong with the Adult Multivitamin which is packed full of Vitamins A, D3, K1, C, B1, B2, B6, B12, Niacin, Folic Acid, Biotin, Pantothenic Acid, Selenium and Iodine. Due to the content of the formula, you need to take more sprays than the others mentioned above (in this case it's 4 per day), but it can work out cheaper if you're looking to get your main daily vitamins in one convenient bottle. Like the other products, it's sugar and calorie free, and has a pleasant fruity orange flavour.
Shop the full range of VitSpritz at vitspritzhealth.com - currently on a 3 for 2 offer!
Disclaimer: Food supplements should never be used to replace a healthy and varied diet with plenty of exercise. Always consult your GP before taking if you have any queries, existing medical conditions or are taking any medication.
Do you prefer taking liquid supplements like these?
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