Currently Loving: Nourish London Soothing Muscle Bath & Shower, Complete Me Charge Up Supplements & PMD Kiss

Tuesday 30 November 2021


November has been a month of personal highs and lows, but focussing on the positives, I've been enjoying some lovely new releases from the likes of Nourish London, Complete Me, and PMD. Let's jump straight to it, shall we?

Nourish London Soothing Muscle Bath & Shower* (300ml, £16, link)

If you follow me on Instagram, you'll know that I've been pretty ill for most of November thanks to a combination of flu which then developed into pneumonia. Let me tell you, having pneumonia is NOT fun! My whole body has been aching all over so it's been the ideal time to test out this newbie from Nourish London which launched last month - talk about a silver lining, eh?

Their new Soothing Muscle Bath & Shower has been a godsend for my weary muscles thanks to a revitalising formula of Epsom Salts, extracts of warming Turmeric and Ginger, and specially selected essential oils such as Lavender, Lemon, Pine, and Juniper. I'm not exaggerating when I describe this product as heavenly because it does such a great job of making you feel relaxed and renewed. As the name suggests, you can use this in both the bath and the shower, but I strongly recommend the bath for the best spa-like experience. Perfect for the end of a busy week or after doing sports. 

It's cruelty-free, 100% natural, SLS-free and vegan-friendly, plus the recyclable bottle is made from 100% recycled plastic.

Complete Me Charge Up Energising Supplements* (30 capsules, £19.99, link)

Having been impressed with Complete Me's Sleeping Beauty blend last month (reviewed here), I was excited to try more from the brand and after such a long period of illness, the Charge Up supplements were definitely calling my name!

If you've been feeling run down and tired, these are for you. Each capsule contains 200mg of Vitamin C, 5mg of Thiamine (B1), 5mg of Riboflavin (B2), 5mg of Niacin, 200mg of Alpha Lipoic Acid, and 50mg of CoEnzyme Q10. Designed to give you an all-natural boost when you require it the most, the combination of the key vitamins C, B2, and B3 work together to help you combat tiredness and fatigue, whilst B1 supports and regulates healthy energy levels. The addition of antioxidants ALA and CoEnzyme Q10 further support a healthy metabolism and help the body to turn enzymes into energy.

These are vegan-friendly, gluten-free, non-GMO, and free from artificial colours and preservatives.

PMD Kiss Anti-Aging Lip Enhancing Treatment* (£129, link)

Lastly, I wanted to feature the latest release from PMD who has just brought out some new additions to their bestselling PMD Kiss System just in time for the upcoming festive season. Now available in soft blush pink (as pictured above) and teal green shades, the PMD Kiss is a smart anti-aging lip enhancing and plumping device that uses a pain-free and non-invasive form of pulsating vacuum technology to create the appearance of fuller and smoother lips.

I've found this is quite different from other similar products that I've trialed in the past as it also helps to smooth out lip lines and wrinkles, hence the anti-aging tagline, so if these have always bothered you, definitely give this a try as it's much safer than using injectables. Each kit comes with a specially formulated lip serum, lip sheet masks, a USB charging cord, and a one-year warranty.

Do you have any beauty favourites to share?

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