Showing posts with label dental floss. Show all posts
Showing posts with label dental floss. Show all posts

Plastic Free July: 6 Easy Plastic-Free Beauty Swaps

Friday, 30 July 2021

 

As Plastic Free July comes to a close for another year, I wanted to share my 6 Easy Beauty Swaps to keep the awareness going and inspire not only everyone reading this to make better, more eco-friendly consumer choices for the planet, but as a personal reminder that there's always more that I can do myself as well.

If you're new to going plastic-free, my advice would be to just start small with one swap and take it from there. It can be rather overwhelming if you try and change everything all at once, not to mention expensive, so use up what you have first and then make your next purchase a plastic-free one. 

I still have an awful amount of plastic in my bathroom and beauty routine as you'll no doubt see from my Empties posts, and I'm going, to be honest here and say that I'm not sure if I'll ever be able to follow a completely plastic-free lifestyle, but making some changes is better than doing nothing!

Here are 6 Easy Beauty Swaps you can try to reduce your plastic waste:-

1 - Swap Your Morning Cleanser For A Konjac Sponge with The Korean Konjac Facial Sponge* (£9.99, link)

Suitable for even sensitive skin, Konjac Sponges have been popular across Asia for decades and have in recent years started to pop up in sustainable bathrooms in the west thanks to their completely natural and biodegradable nature. Made from the Konjac plant, these sponges appear hard at first, but once submerged in water, they soften and expand. Their unique structure gently cleanses the skin and you'll find many Konjac sponges are infused with Red or Green Clay (such as above) to help absorb oil, dirt, and impurities. They're designed to be used on their own with just water for a refreshing morning cleanse, though you can add a tiny amount of your favourite cleanser to them if you wish.

Konjac sponges last around 2-3 months, after which they can be composted. If you try this and like it, there are also larger Body Sponges that you can replace plastic loofahs with for another easy swap!

2 - Swap Your Aerosol or Plastic Roll-On Deodorant For Ben & Anna Natural Deodorant* (60g, £9.95, link)

The natural deodorant market has literally exploded with more choice than ever before so swapping to a natural deodorant in eco-friendly packaging is one of the easiest swaps to make these days. I've reviewed so many over the years (check out some of my reviews here) and I often chop and change between different brands. 

My current favourite for summer has been this Ben & Anna Natural Deodorant in Persian Lime which has such a beautiful zesty and fresh citrusy scent. It comes packaged in a handy twist-up cardboard tube that's easy to recycle afterwards, and each purchase helps to support ocean cleaning projects around the world.

3 & 4 - Swap Your Toothpaste & Floss To Ben & Anna Natural Toothpaste* (100ml, £8.95, link) and Georganics Natural Activated Charcoal Floss* (£4.90, link)

I've talked about plastic-free dental routines in the past, and again, the market for these products has grown enormously due to consumer demand which is very encouraging to see. There are lots and lots of natural toothpaste to choose from and I have another favourite from Ben & Anna here who do a brilliant range of fluoride and fluoride-free options so you can pick the one to suit your personal needs. All of their toothpaste is packaged in glass jars with an aluminium lid and come with a little wooden spatula that you can use to dispense the paste straight onto your brush.

Don't stop with just toothpaste though! Dentists recommend that we should all be flossing at least once a day for optimal gum and mouth health so grab one of these Georganics Natural Activated Charcoal Floss that comes in a reusable glass jar and buy the refills whenever you run out.

4 - Swap Your Plastic Shampoo Bottle for Marley's Pure & Natural Shampoo* (50g, £11.50, link)

Natural shampoos are perhaps the trickiest swap so save this one for last if you're new to this as I have personally found them to be a bit of a journey to find ones that work for your hair. However, I'm currently enjoying Marley's sustainable Pure & Natural Shampoo in Euclayltpus and Green Clay which is specially formulated for oily/greasy hair types.

This is quite different from the usual natural shampoo bars that you see people using, as inside the plastic-free bag are natural shampoo flakes. To use it, you simply add hot water to the bag, leave for 30 minutes to dissolve and once cool, transfer it to a reusable bottle (this could be your previous plastic shampoo bottle). Pop the bottle into the fridge overnight to rest and come the morning, it's ready to use! This is a good one to try if you haven't had much luck with traditional shampoo bars, and instead prefer a liquid-based shampoo.

6 - Swap Your Hand & Body Wash For A Soap Bar* (100g, £2.49, link)

We've all been washing our hands like crazy during the pandemic and unfortunately, all of that plastic waste that's generated from hand wash bottles is adding up, so if you only do one of these swaps, make it this one. I've loved seeing old-school bars of soap come back into fashion again! Versatile to have next to every sink in your home, you can choose your favourite natural ingredients and scent and enjoy a truly plastic-free, zero-waste alternative. Once you've swapped your hand washes, why not try using a bar or two in the shower instead of shower gel? Another easy plastic-free swap!

What are your favourite plastic-free beauty swaps?

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Health & Lifestyle: Creating A Plastic-Free Dental / Oral Hygiene Routine

Tuesday, 31 March 2020

Health & Lifestyle: Creating A Plastic-Free Dental Routine
With routine dental appointments now cancelled until further notice in the UK due to the COVID-19 pandemic, it's become more important than ever to establish a good daily dental routine at home to keep your teeth and gums healthy. Here are some of the best natural dental products on the market that will also help you to go plastic-free with your routine at the same time!
Health & Lifestyle: Creating A Plastic-Free Dental Routine
One Small Step - Swap Your Plastic Toothbrush for a Bamboo One
If you only make one change, make sure it's this one - simply swap your plastic toothbrush for a bamboo one - super easy! Plastic toothbrushes are a major contributor to the growing pollution that's clogging up our oceans with over 3.6 billion of them thrown away worldwide; that's an enormous amount. Luckily, bamboo toothbrushes offer a biodegradable and sustainable alternative to this problem so when it comes to replacing your current toothbrush, why not make the switch? Woobamboo has bamboo toothbrushes for the whole family with prices from £4.49 (link).

No More Plastic Packaging - Buy Your Dental Floss In Refillable Glass
All dentists recommend flossing at least once a day as part of a good oral hygiene routine, but did you know that most plastic containers of dental floss are not made from recyclable materials? Many are simply thrown away with the usual bathroom waste, but you can now purchase your dental floss in glass thanks to Organically Epic. Their vegan-friendly dental floss is infused with Charcoal to remove stains and it has a refreshing peppermint flavour. You can also purchase refills to reduce packaging waste further and one pack will last around 3 months (£5.25, link)

Bye Bye Plastic Interdental Brushes - Swap To Sustainable Bamboo Instead
I've been looking for a sustainable alternative to plastic interdental brushes for a long time and I was beyond happy to finally come across this nifty assorted pack from Woobamboo. Featuring a mix of interdental brush sizes, these are made from 97.6% biodegradable material including eco-friendly bamboo, so this is another easy swap to make (12 pack, £6.99, link)
Health & Lifestyle: Creating A Plastic-Free Dental Routine
The New Natural Plastic-Free Toothpastes
Plastic-free toothpastes have been popping up on my beauty radar for a while now and a growing number of natural brands are bringing them to the market. I've tried several of them from various brands in a range of formats such as powders, solid bars and jars of pastes, and I have to admit that the latter has worked the best for me. I've been enjoying using the Sensitive Natural Toothpaste from Ben & Anna since my last plastic tube ran out and it has a lovely refreshing flavour, with a gentle but protective formula that's been specially created for sensitive teeth (100ml, £8.95, link).

A Glass Alternative To Plastic Mouthwash Bottles
Also from Ben & Anna, I discovered the matching Sensitive Natural Mouthwash which utilises natural ingredients such as Sea Buckthorn, Aloe Vera and Sage to disinfect, soothe and protect your whole mouth. The glass bottle definitely adds an extra touch of luxury to my bathroom sink! (500ml, £10.95, link).

Health & Lifestyle: Creating A Plastic-Free Dental Routine
Introduce A Stainless Steel Tongue Cleaner 
For the most optimum oral hygiene, the practice of using a Tongue Cleaner has been popular in Ayurveda and natural health circles for thousands of years, yet I've only recently started to see more and more people in the West embrace them. This stainless steel option from Organically Epic helps to get rid of bacteria and dead cells that build up on your tongue, which in turn improves your sense of taste and banishes bad breath at the same time. With a lifetime guarantee, it's hygienic and easy to clean, whilst this handy 2-pack is perfect for you and your partner/family member (£6.15, link).  

Time On Your Hands? Try Oil-Pulling
Oil-Pulling is another long-standing Ayurvedic tradition which has become popular in the last couple of years and if you find yourself with lots of time on your hands in the mornings now, why not give it a try?! The general concept is based on Coconut Oil's prized natural antibacterial properties which help to draw out any build-up of toxins and pathogens, leaving your whole mouth cleaner than it's ever been before. It's also known to naturally whiten your teeth as an added bonus! 

To take part, simply add a teaspoon full of Coconut Oil to your mouth and move it around with your tongue, making sure to push it between the teeth - do not swallow it! Swish it around for 15-20 minutes and then spit it out into the bathroom bin (never spit it into the sink as the oil will solidify and cause blocked pipes!). It takes some time to get used to but I find it oddly satisfying! Using an organic, raw, cold-pressed Coconut Oil such as this one from Kiki Health will help you to reap all the benefits (500ml, £13.95, link).

Have you switched to any plastic-free alternatives recently?

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