Showing posts with label plastic free. Show all posts
Showing posts with label plastic free. Show all posts

Trending | Waterless Beauty - 5 Products To Try #EcoFriendly

Wednesday, 22 March 2023

Waterless Beauty - 5 Products To Try

Waterless beauty is a trend that's been popular within green beauty circles for a long time, and it's one that has now firmly crossed over into the mainstream, as consumers shop more sustainably than they ever have before (yay!). If you haven't heard of the concept before, here's a quick post to get you up to speed and five tried and tested product recommendations to help you on your way.


What Is Waterless Beauty?
Waterless beauty are products that have been made without any water. So think of things like solid, concentrated, and powdered formulas like shampoo bars, exfoliating powders, multipurpose balms, eco-friendly deodorants, etc.  

Why Is Waterless Beauty Trending?
It can be difficult to think of water shortages in our everyday lives when you live in the UK, especially with heavy rain and flooding being so commonplace here, but for the rest of the world, water shortages are a massively growing problem due to climate change and overpopulation. Waterless beauty has become a topic of conversation because beauty is the second biggest industry globally that consumes the most water, after agriculture. This is largely because most beauty products contain water; have a look at the products that you use every day and you'll start to see the size of the problem, as 'aqua' is often the first ingredient that's listed.

Not only is the quantity of water used within the beauty industry a cause for concern, but there's also the packaging and transport of all of these products to factor in as well. A standard plastic bottle of shampoo uses a huge amount of water to manufacture than a plastic-free solid shampoo bar for example. This is why most waterless beauty products are packaged in an eco-friendly manner to reduce the need for water at every opportunity. For sustainable consumers, it makes sense because we can easily add water from our own taps to a product, so by purchasing waterless beauty products, you're generally cutting out all those extra CO2 emissions that come from transporting a heavy bottle of shampoo to the shop.

Waterless Beauty Means Less or No Preservatives
In addition, waterless formulas require little or no preservatives to be added. This is because you usually have to add some kind of preservative to a product if it contains water because bacteria grows so quickly in it.

Here are five water-free beauty product recommendations that I've tried out.

Marley's Pure & Natural Shampoo with Eucalyptus & Green Clay
Swap One: Marley's Pure & Natural Shampoo with Eucalyptus & Green Clay* (50g, €11.25)

Shampoo bars are the obvious choice when it comes to swapping your regular bottle of shampoo for a waterless alternative, however, they don't always work for everyone and it can be a case of trial and error to find the one that does work for your hair type. Shampoo flakes, on the other hand, seem to be something that more people report having greater success with, and the best that I've tried is Marley's Pure & Natural Shampoo with Eucalyptus & Green Clay. Here you have a pouch of solid shampoo flakes which you add to hot water and then refrigerate overnight, before using as you would any other liquid shampoo - genius stuff! It's a Dutch brand but there are a fair few UK stockists knocking about - I pick it up from my local independent health store; one pouch replaces a large 400ml plastic bottle of shampoo.

Trilogy Everything Balm

Swap Two: Trilogy Everything Balm* (45ml, £15.50, link)

Regular readers know how much I love multi-purpose balms and in fact, I have a stash of them floating around somewhere, usually in every desk drawer, on every bedside table, and in every handbag. You could say I'm a bit obsessed! The Trilogy Everything Balm is one that I've been using for years and this large tin will last you absolutely ages. Packed with skin-quenching ingredients such as Sweet Almond Oil, Beeswax, Marula Seed Oil, Evening Primrose Oil, Coconut Oil, and Vitamin E, this hard-working skincare hero can be applied to dry lips, cracked cuticles, and anywhere else that requires some immediate soothing moisture. 

Beauty Pro Tumeric Infused Sheet Mask

Swap Three: Beauty Pro Tumeric Infused Sheet Mask* (£5, link)

OK, so this one is a little controversial as it's a single-use product, but hear me out! I wanted to include it as an alternative option for those who still love using sheet masks (and I'm partial to using one myself every now and then, especially when traveling). Beauty Pro's Plant-Based Sheet Mask range ticks a lot of good boxes including being certified cruelty-free, vegan, and made from 100% plant origins. It's also water-free, and the sheet mask itself is plastic-free. Instead, it's made from biodegradable bamboo which is fully compostable in your garden waste bin. Pretty neat, huh? This Tumeric Infused mask is great for brightening the skin and gets to work in just 15 minutes.

Dust & Glow Powder Based Bodywash in Coconut Ginger

Swap Four: Dust & Glow Powder-Based Bodywash in Coconut Ginger* (45g, link)

Powdered formulas are definitely on the rise and lots of brands are producing some amazing products in this area. I'm a big fan of powdered body washes because they are so easy to use; just sprinkle a small amount into wet hands and watch as it lathers up into a foam that you can then use all over your body in the shower. This means that the packaging is a much smaller bottle as the powder is concentrated, and being a powder, it's super lightweight which makes it brilliant for traveling with, especially if you just have a carry-on with you. Dust & Glow is a New Zealand brand (some London-based eco-shops stock them), but if you have trouble finding it, you can try the British brand Inclusev instead which has a great range of powder beauty products.

Elsa's Detox Natural Deodorant

Swap Five: Elsa's Detox Natural Deodorant* (£14, link)
 
Mainstream deodorant sticks and roll-ons almost always contain water as their first ingredient so it makes sense to switch to a natural deodorant that's better for your body as well. There are lots to choose from as this sector of the beauty industry has had a massive boom in recent years so shoppers are truly spoilt for choice! One of my top picks would be Elsa's Detox Natural Deodorant which is something that I often recommend to those who are new to using a natural deodorant as it's a pretty strong and powerful formula and makes the switch less daunting! With ingredients such as Activated Charcoal, Bentonite Clay, and Magnesium, it's an easy natural way to keep body odour at bay.

Have you made any water-free swaps this year?

3 Of The Best Bubble Bars from Lush | Sleepy, Rainbow & Creamy Candy review #PlasticFree

Monday, 13 February 2023

3 Of The Best Bubble Bars from Lush

Colourful, plastic-free, and zero waste, Lush's Bubble Bars may not be as famous as their bath bombs but they are a more affordable option for those fun, indulgent bathtimes. Don't tell anyone, but I actually prefer the bubble bars over the bath bombs... and here are three of my favourites!

What Is A Bubble Bar?
First things first though, if you're not a Lush addict (or a Lushie as the fans are fondly known), you may be thinking, what exactly is a bubble bar? Good question! A bubble bar is very similar to a bath bomb in that it's solid and concentrated, however, the main difference is that they've been designed to be easily broken off into pieces so that you can crumble a chunk at a time under a running tap. 

This is why they work out more cost-effective than a bath bomb; you can get several baths from one bubble bar, whereas most people will throw in a whole bath bomb into the tub (of course, there are some Lushies break up the bath bombs to get more uses out of them but I'm talking in general usage terms here).

Lush currently has around 20 different bubble bars in their range and in true Lush fashion, there are seasonal Limited Edition creations that pop up throughout the year. If you're new to Lush's bubble bars, here are three of my favourites which are available all year round.


Lush Sleepy Bubble Bar review
Lush Sleepy Bubble Bar (200g, £6.50)


With my obsession for any kind of product that helps me to sleep, the aptly named Sleepy Bubble Bar was always going to be high up on my favourites list.  Sleepy is a beautiful cloud-shaped bubble bar with lots of purple and pink colours swirled together. It smells sweet and comforting thanks to Lavender essential oil and Tonka Absolute, with a little Ylang Ylang thrown in for good measure. When crumbled into your bath, the water will transform into a gorgeous pinky-purple shade with lots of bubbles. The perfect bubble bar to use before bedtime!


Lush Rainbow Bubble Bar (200g, £6.50)

If you want something more uplifting for a weekend morning bath, you can't go wrong with Rainbow. This substantially chunky bubble bar always cheers me up whenever I see it, although I will say that the rainbow colours don't always translate well in the bath water. By this I mean, you can sometimes get some interesting reds and oranges coming through, and other times they have merged together to result in an unappealing dark, muddy yellow shade - but don't let this put you off! The citrusy scent of Rainbow is what keeps me repurchasing this one and not that bath art, as I love the vibrant notes of fresh oranges and lemons.

Lush Creamy Candy Bubble Bar (100g, £4)

Although it may be one of the smaller bubble bars that Lush produces, Creamy Candy is a must-have for anyone who loves Lush's sweeter fragrances. I also find that it seems to be more concentrated than other bubble bars in the respect that a small amount produces a mountain of bubbles. The pretty pink bathwater feels oh-so silky like you're bathing in the softest candyfloss and you'll emerge smelling of vanilla, sugary almonds and a hint of bubblegum.

Shop the full range at lush.com

Have you tried Lush Bubble Bars?

A Natural & Cruelty Free Alternative To Vaseline: Beauty Kitchen Natruline Lip Treatment Will Rescue Dry Lips (And More) This Winter

Thursday, 6 January 2022

Beauty Kitchen Natruline Lip Treatment review
It's time to step away from those ubiquitous tins of greasy petroleum, and instead, make a more sustainable and natural swap to Beauty Kitchen's wonderful Natruline Lip Treatments.

With temperatures plummeting across the UK and snow on its way, you may be noticing that your skin is feeling drier than usual and needs a little more TLC. Lips especially are at risk of cracking and chapping throughout Winter, but it's easy to keep them happily moisturised thanks to Beauty Kitchen.

Although not a new product, Beauty Kitchen's Nattruline Lip Treatments are new-to-me and they caught my eye in the recent Holland and Barrett sale where I immediately added two to my basket. 

Beauty Kitchen Natruline Lip Treatment review
I know what you're thinking; these look uncannily like a certain non-natural brand that has been pushing cheap and nasty mineral oil products onto consumers for over a century, and I doubt that the striking resemblance is a *wink wink* coincidence (well played there Beauty Kitchen!). 

The differences, however, are numerous as Beauty Kitchen is a British brand with all of its products being made here in the UK. They are cruelty-free and pride themselves on their innovative formulas which are created from natural and sustainable ingredients. On top of all that, Beauty Kitchen is a certified B Corporation that is widely seen as one of the highest accreditations when it comes to businesses that adhere to strict social, ethical, and environmental standards of performance, accountability, and transparency.  

So back to this natural and cruelty-free Vaseline dupe. Is it as good? No. It's better!

The problem with petroleum/mineral oil is that it doesn't properly moisturise the skin - it just sits on top and long-term use of it can actually make your skin worse by becoming more sensitive and dry. 

I love the Beauty Kitchen Natruline Lip Treatments because they look and feel like Vaseline, but thanks to their all-natural ingredients, they actually hydrate, soothe and help to protect dry skin. And just like Vaseline, you can use these in exactly the same ways, so apply to lips, cuticles, dry elbows etc.

A note on the ingredients; the original Natruline (blue tin) contains two types of Castor Oil, Carnauba Wax, and Beeswax, whilst the vegan version (green tin) contains all of the above minus the beeswax. Testing them out side by side, I honestly couldn't tell much of a difference between the pair!

Beauty Kitchen Natruline Lip Treatments* (20g, £2.99 each, link)

Is your skin struggling this Winter?

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Foodie Friday: Introducing Flower & White - Delicious Fairtrade & Vegetarian, Sweet Treats Under 100 Calories

Friday, 22 October 2021

 

Here's an extra special Foodie Friday post this week just for my lovely vegetarian readers, let me introduce you to the blissfully sweet world of Flower & White!


Every now and then, there's a brand that pops up that ticks all of the right boxes when I'm looking for something to satisfy my massive sweet tooth, and Flower & White have exceeded all of my expectations in this area.


Based in Telford in nearby Shropshire, this independent business has grown from humble beginnings making giant Swiss meringues in a shed, to being a hugely successful brand with stockists selling their yummy products across the UK.

Their USP? Making delicious chocolate-covered meringue bars that are wholly indulgent, but which come in at under 100 calories. They're suitable for vegetarians, made from only natural ingredients with no artificial colours, flavours, additives, E-numbers or preservatives, and they're also gluten-free. Take all of my money now!

That's not all though. Flower & White are an ethical brand in every sense of the word. The egg whites used to create their melt-in-the-middle fillings are all free-range, and they use fairtrade ingredients to ensure that farmers are paid properly. To help the environment, all of their products are made without palm oil and their packaging is made from 100% recyclable paper.

Coveted for their original chocolate-covered meringue bars, these are currently available in five different mouth-watering flavours so you can take your pick from Lemon Meringue, Chocolate Crunch, Raspberry Crumble, Hazelnut Praline and Salted Caramel. 

The rich flavour and creaminess of the chocolate perfectly compliments that light and airy meringue filling which really does melt in your mouth. Each bar is just 95 calories, yet they are so sweet and satisfying that you won't feel like you've eaten a typical low-calorie bar.

It's easy to fall in love with these sweet treats, and whilst the bars are the ideal serving size for one person, Flower & White also sell larger 75g pouches of mini meringue bites in all of the above flavours so you can share them with friends and family. They'll be a crowd-pleaser at your next get-together for sure! Like the bars, the pouches are also made from 100% recyclable paper packaging and each bite comes in at just 26 calories.

Shop the full range at flowerandwhite.co.uk

Are you a fan of meringues?

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Sustainable Beauty: Just One Switch Campaign with Counter Culture #JustOneSwitch

Wednesday, 20 October 2021

 

This month, I've been taking part in Counter Culture's online campaign to encourage consumers to make more environmentally friendly purchases. The focus has been on making 'just one switch' in your daily beauty routine to get you started towards a more sustainable lifestyle, one step at a time.

Counter Culture is an online UK store that is home to some of the best sustainable beauty and wellbeing brands, and it's proud to champion female founders and indie/boutique brands as well. Their #JustOneSwitch mission resonated with me as soon as I received an email about it because I often see people on social media saying how difficult it is to go from using conventional products to finding more eco-friendly alternatives. 

It can be a consumer minefield out there and thoroughly overwhelming at the start, so by shifting the focus on making just one switch at a time, the journey to a more sustainable lifestyle suddenly becomes a much more attainable goal. But where to start?

Counter Culture kindly asked me to choose a couple of products from their online store to show you how easy it is to make 'just one switch'! 

Switch Your Deodorant: POSY Grapefruit & Lemon Deodorant* (70g, £9.95, link)

Get rid of polluting aerosol deodorants that are full of nasties and switch to a clean, natural, eco-friendly one instead. There are so many brands out there nowadays that do them, so my advice would be to pick one in a scent and format that you like the most. 

For this challenge, I decided to try POSY Grapefruit & Lemon Deodorant which comes packaged in a plastic-free cardboard tube that has an easy push-up, solid cream stick of deo inside. I find this ultra-convenient to use and I just love the fresh scent of grapefruit and lemon essential oils. It's made from natural and organic ingredients, and comes in a card tube or tin format, as well as a range of different scents.

Switch Your Hand Wash: Flamingo Soap Co Citron and Coffee Soap Bars* (£6 each, link)

Washing our hands has become more important than ever for obvious reasons and I honestly dread to think of just how many plastic bottles of hand wash have been used up and thrown away during the course of this awful pandemic. However, it's super easy to switch to using a bar of soap instead! I'd recommend buying a couple of these and placing them next to every sink in your home - you'll be amazed by how many plastic bottles just one bar of soap can replace as they really do add up throughout the year. 

I love these soaps bars from the Flamingo Soap Co as they're affordable, free from palm oil, parabens, and SLS, and they're vegan-friendly too. They're a completely zero waste solution to plastic hand wash bottles and even the label is embedded with wildflower seeds so you can plant it and feed the bees and butterflies in your garden. My two faves are the Citron and Coffee soap bars, and if you're already thinking of doing another sustainable switch, why not pop one of these into your shower to use instead and save even more plastic waste?

Switch Your Face Wipes: Bamboo Collection Bamboo Flannel* (£3, link)

When you're thinking about moving towards a more sustainable lifestyle, one of the easiest ways to adapt is by making a pledge to yourself to stop using anything that is single-use. From face wipes to cotton wool rounds, there are reusable replacements for all of these things that are kinder to your skin and the planet. 

I would suggest starting with disposable face wipes because they are so commonly found clogging up our rivers and beaches; a soft and luxurious Bamboo Flannel is the perfect switch for these. This one is made from a blend of 50% bamboo and cotton so it's naturally anti-fungal and super absorbent. When you've finished using it, simply put it in the washing machine along with your towels, dry, and reuse it again and again. A super easy switch!

Visit CounterCulturestore.co.uk for all of these eco-friendly products and more

What product have you switched to?

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Sustainable Lifestyle: WaxWrap Beeswax Cotton Food Bags & Wraps #PlasticFree

Monday, 27 September 2021

 

It's never been easier to make small, sustainable swaps that add up to make a big difference, especially when it comes to replacing those everyday single-use items with plastic-free reusable alternatives. My latest swap? Ditching plastic cling film and aluminium foil for eco-friendly, beeswax cotton wraps and food bags!

OK, so I'm a bit late to the party as these beeswax food wraps & bags have been gaining in popularity for quite some time now, but after 18 months of Covid and various lockdowns, it's only been recently that I've decided to invest in some as we're finally moving from WFH life back to the office.

If you're new to beeswax cotton food bags and wraps, they are basically an eco-friendly, plastic-free, reusable alternative to cling film and aluminium foil. Available in a wide range of shapes, sizes, colours and patterns, they're a fun and practical way to inject some colour into your kitchen and lunchbox, whilst helping to save the planet at the same time by reducing how much rubbish you're throwing out. It's a win-win all round!

Each brand is different of course, but generally speaking, these products are usually made from a piece of organic cotton that has been coated in beeswax and often has other natural ingredients added such as pine resin and plant-based oils to help improve their flexibility. 

Why is Beeswax used? 
Beeswax is naturally antibacterial making it the perfect ingredient to create a hygienic environment for food storage without the need for any harsh chemicals to be added. There are, however, vegan-friendly alternatives starting to appear on the market so keep your eyes peeled for those if you want a product that doesn't contain beeswax. For now, though, I'll keep the focus on the ones that I've been trialling from WaxWrap.

WaxWrap 3 Beeswax Organic Cotton Food Wraps* (£16, link)

Made from 100% natural ingredients, these Food Wraps are crafted from organic cotton cloth that's been dipped into a mixture of beeswax, pine resin and jojoba oil to keep food fresh. The cloth is Global Organic Textile Standard (GOTS) and OEKO-TEX STANDARD 100 approved which means that it bears non-toxic textile ink that meets strict environmental and social standards. 

This pack contains three different sizes so you can choose the wrap that's most suited to your needs and using them is super easy. Simply rub the cloth between your hands to lightly warm the wax which makes it more pliable to form, and then wrap it around anything you like! The wraps are waterproof, self-adhesive and allow the food to breathe so you'll find things like cut fruit and veg will last a lot longer than when it's wrapped in single-use clingfilm or foil. 

After use, wash the wrap with cold water and eco-friendly washing liquid and allow to air dry, or pat dry with a cotton towel and then reuse. WaxWrap states that their products are reusable for over a year if maintained properly and to extend its life you can re-soak the cloth in wax again. At the end of its life, you can compost them where they will naturally biodegrade.

WaxWrap 3 Beeswax Organic Cotton Food Bags* (£22.50, link)

Are you someone who takes sandwiches to college/Uni or work every day? If so, these Food Bags are the perfect eco-friendly alternative for you! Like the wraps above, they are made from the exact same natural materials but are stitched at the sides and feature a foldable pouch for you to easily store your sandwiches and other food items inside. They're also waterproof and self-adhesive so you don't have to worry about your food spilling out during your travels - great for picnics and holidays!

This pack from WaxWrap features three different sizes with a small, medium and large-sized bag to suit all needs and appetites. I particularly love the fun banana print and I've already received so many compliments and questions about them from colleagues who have been quite intrigued when they've seen me take them out of my lunchbox. What a fantastic way to start an engaging conversation on the environment ;)

Overall Thoughts
Like most eco-friendly alternatives, WaxWrap food bags and wraps may seem quite expensive at first, but the joy of using something that doesn't harm the environment, nor adds to the landfill and plastic pollution problem, far outweighs the financial investment. Do some good for the planet and ditch single-use cling film and aluminium foil forever!

What eco-friendly swaps have you done recently?

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Sustainable Lifestyle: Pets Against Plastics - The Online UK Plastic-Free Pet Store

Monday, 6 September 2021

 

I love dogs more than I like people, and my two fur babies are my pride and joy. But just like having kids, being a dog mama can be tricky at times when you're trying to live more sustainably. Luckily, there are lots of alternatives out there nowadays to help you reduce the carbon footprint of your foot-legged best friends.

Pets Against Plastics is one such online UK store that is helping dog owners to turn the tide against plastic waste. Set up in 2018 by two animal lovers, Lucy and Luke, Pets Against Plastics has blossomed into a thriving online shop where you can find everything you need to make better eco-friendly choices for your pets. From toys and treats, to plastic-free poo bags, bowls and grooming accessories, it's a great place to make planet friendly purchases for both dogs and cats.

They very kindly sent me some of their betsellers to give you an idea of what they stock:-

Denzel's Tropical Bites* (£2.90) and High Protein Soft Baked Chews* (£2.50)

Denzel's are a popular dog treat company who specialise in having all of their products in plastic-free packaging. Instead, the pouches are 100% biodegradable and compostable, and they recommend that you pop these into your regular bin at home as they will break down within just 30 weeks in landfill conditions, as opposed to 300 years for single use plastic pouches. 

My dogs loved the Tropical Bites which are made from 100% natural ingredients and contain low-fat, healthy ingredients such as Coconut, Seaweed, White Fish, Ginger and Mango. The High Protein Soft Baked Chews also went down well as a tasty evening snack and are again made from high quality natural ingredients - in this case a blend of Spinach, Chickpeas and Chicken.

Goodchap's Whitefish Jerky* (£3.50)

Many dogs these days have allergies just like people so natural options like this White Fish Jerky from Goodchap's are a really good alternative to give. High in protein and free from wheat and gluten, these additive-free, 100% whitefish skin pieces are dried and wonderfully chewy for your dogs to enjoy.

The packaging is made from paper which is easily recyclable or compostable.

Fetch It Poo Bags* (£5.49)

Perhaps the single most important eco-friendly switch you can do as a dog owner is to swap your regular plastic poo bags to these Fetch It plastic-free ones. 100% compostable, these poo bags are manufactured from GM-free corn starch with no plastic element at all, despite feeling just like the real thing. Strong and tough, they break down in months and won't leach any harmful chemicals into the environment. Plus they are super cute! 

Shop these products and more at https://petsagainstplastics.co.uk/

Are you purchasing more plastic-free items these days?

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Plastic Free July: 6 Easy Plastic-Free Beauty Swaps

Friday, 30 July 2021

 

As Plastic Free July comes to a close for another year, I wanted to share my 6 Easy Beauty Swaps to keep the awareness going and inspire not only everyone reading this to make better, more eco-friendly consumer choices for the planet, but as a personal reminder that there's always more that I can do myself as well.

If you're new to going plastic-free, my advice would be to just start small with one swap and take it from there. It can be rather overwhelming if you try and change everything all at once, not to mention expensive, so use up what you have first and then make your next purchase a plastic-free one. 

I still have an awful amount of plastic in my bathroom and beauty routine as you'll no doubt see from my Empties posts, and I'm going, to be honest here and say that I'm not sure if I'll ever be able to follow a completely plastic-free lifestyle, but making some changes is better than doing nothing!

Here are 6 Easy Beauty Swaps you can try to reduce your plastic waste:-

1 - Swap Your Morning Cleanser For A Konjac Sponge with The Korean Konjac Facial Sponge* (£9.99, link)

Suitable for even sensitive skin, Konjac Sponges have been popular across Asia for decades and have in recent years started to pop up in sustainable bathrooms in the west thanks to their completely natural and biodegradable nature. Made from the Konjac plant, these sponges appear hard at first, but once submerged in water, they soften and expand. Their unique structure gently cleanses the skin and you'll find many Konjac sponges are infused with Red or Green Clay (such as above) to help absorb oil, dirt, and impurities. They're designed to be used on their own with just water for a refreshing morning cleanse, though you can add a tiny amount of your favourite cleanser to them if you wish.

Konjac sponges last around 2-3 months, after which they can be composted. If you try this and like it, there are also larger Body Sponges that you can replace plastic loofahs with for another easy swap!

2 - Swap Your Aerosol or Plastic Roll-On Deodorant For Ben & Anna Natural Deodorant* (60g, £9.95, link)

The natural deodorant market has literally exploded with more choice than ever before so swapping to a natural deodorant in eco-friendly packaging is one of the easiest swaps to make these days. I've reviewed so many over the years (check out some of my reviews here) and I often chop and change between different brands. 

My current favourite for summer has been this Ben & Anna Natural Deodorant in Persian Lime which has such a beautiful zesty and fresh citrusy scent. It comes packaged in a handy twist-up cardboard tube that's easy to recycle afterwards, and each purchase helps to support ocean cleaning projects around the world.

3 & 4 - Swap Your Toothpaste & Floss To Ben & Anna Natural Toothpaste* (100ml, £8.95, link) and Georganics Natural Activated Charcoal Floss* (£4.90, link)

I've talked about plastic-free dental routines in the past, and again, the market for these products has grown enormously due to consumer demand which is very encouraging to see. There are lots and lots of natural toothpaste to choose from and I have another favourite from Ben & Anna here who do a brilliant range of fluoride and fluoride-free options so you can pick the one to suit your personal needs. All of their toothpaste is packaged in glass jars with an aluminium lid and come with a little wooden spatula that you can use to dispense the paste straight onto your brush.

Don't stop with just toothpaste though! Dentists recommend that we should all be flossing at least once a day for optimal gum and mouth health so grab one of these Georganics Natural Activated Charcoal Floss that comes in a reusable glass jar and buy the refills whenever you run out.

4 - Swap Your Plastic Shampoo Bottle for Marley's Pure & Natural Shampoo* (50g, £11.50, link)

Natural shampoos are perhaps the trickiest swap so save this one for last if you're new to this as I have personally found them to be a bit of a journey to find ones that work for your hair. However, I'm currently enjoying Marley's sustainable Pure & Natural Shampoo in Euclayltpus and Green Clay which is specially formulated for oily/greasy hair types.

This is quite different from the usual natural shampoo bars that you see people using, as inside the plastic-free bag are natural shampoo flakes. To use it, you simply add hot water to the bag, leave for 30 minutes to dissolve and once cool, transfer it to a reusable bottle (this could be your previous plastic shampoo bottle). Pop the bottle into the fridge overnight to rest and come the morning, it's ready to use! This is a good one to try if you haven't had much luck with traditional shampoo bars, and instead prefer a liquid-based shampoo.

6 - Swap Your Hand & Body Wash For A Soap Bar* (100g, £2.49, link)

We've all been washing our hands like crazy during the pandemic and unfortunately, all of that plastic waste that's generated from hand wash bottles is adding up, so if you only do one of these swaps, make it this one. I've loved seeing old-school bars of soap come back into fashion again! Versatile to have next to every sink in your home, you can choose your favourite natural ingredients and scent and enjoy a truly plastic-free, zero-waste alternative. Once you've swapped your hand washes, why not try using a bar or two in the shower instead of shower gel? Another easy plastic-free swap!

What are your favourite plastic-free beauty swaps?

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Health & Lifestyle: Plastic-Free Vegan Life Supplements from Naturopathica #PlantBased

Thursday, 17 June 2021


Looking for some vegan-friendly supplements to help give your overall health a boost? Look no further, Naturopathica's Vegan Life range has everything that you need and it's all plastic-free too!

Plant-based diets are on the rise and following one, or simply not eating meat and dairy every day, helps to reduce your impact on the planet significantly. Many vegans that I know also take daily supplements to make sure that they're getting absolutely everything that their body needs to thrive and be its best, so I wanted to introduce a brilliant range of vegan-friendly supplements that I've recently discovered called Vegan Life from Naturopathica.

The Vegan Life range offers five unique blends in easy-to-swallow daily capsules which are made from the highest quality botanicals, herbs, vitamins, and minerals to keep your health in tip-top shape - and everything is certified by The Vegan Society.

Eco-Friendly Plastic Free Packaging 
Walk into any health food store and you'll find bottles and bottles of supplements but these days, there's really no need to use plastic packaging at all when there are so many eco-friendly alternatives out there.

All of Naturopathica's Vegan Life products use plastic-free, compostable packaging. The resealable pouches still keep the supplements nice and fresh, however, they're made from reclaimed agriculture waste (things like stems and leaves) using a production method that utilises 100% green energy for CO2 neutral production. This innovative manufacturing means the environmental impact of this packaging is 47% lower than using paper made from trees, and 29% lower than using recycled paper - how awesome is that?!

With this in mind, I wanted to recommend two of their supplements which you are great for incorporating into your everyday routine for optimal health, regardless of whether you're vegan, vegetarian, or a flexitarian.


Naturopathica Vegan Life Beauty Glow* (30 capsules - 1 month supply - £14.09, link)

I always take a high-quality beauty-based supplement every day and Vegan Life's Beauty Glow features a unique blend of natural plant extracts to support healthy hair growth, stronger nails, and firmer skin. Each daily capsule provides Vitamin C (50% RDA), Biotin (100%), Zinc (30%), Silica (200mg), Acai Berry extract (100mg), Rosehip extract (95mg) and Grape Seed extract (50mg). 

This is a great all-rounder beauty supplement that keeps those key essential vitamins and minerals that are needed for healthy skin, hair, and nails in check.

Naturopathica Vegan Life Immune Multi-Vit* (30 capsules - 1 month supply - £14.99, link)


If you're new to veganism or perhaps don't have the healthiest diet just yet, you can't go wrong with Immune Multi-Vit to help support your health whilst you make changes to your diet, or as daily maintenance so your body gets everything that it needs.  This one from Vegan Life is another brilliant all-rounder supplement to try out as it contains your 10 key nutrients plus extras which are targeted specifically for plant-based diets.


Each daily capsule delivers Vitamin A (30%), Vitamin D3 (40%), Vitamin E (30%), Vitamin K (50%), Vitamin C (30%), Folic Acid (50%), Vitamin B12 (100%), Pantothenic Acid (30%), Zinc (50%), Iodine (50%), Spirliuna (250mg) and Maca Powder (100mg). 


As always, remember that supplements are not a substitute for a healthy diet and lifestyle, but they can be incredibly useful as a daily top-up.


Shop the full range of Naturopathica Vegan Life Supplements on Amazon


Do you take supplements?


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