Showing posts with label caffeine free. Show all posts
Showing posts with label caffeine free. Show all posts

Health & Lifestyle: ZOJO Beauty Elixirs Golden Adapto Latte - Turmeric Beauty Drink review

Tuesday, 30 March 2021

 

Turmeric lattes have been trendy for a while now, but if you're short on time or don't want to make your own, ZOJO have a luxury ready-made version just for you!

I first discovered Turmeric Lattes a few years ago when I was reading up on Ayurveda. This popular health drink has been widely used for centuries across Asia and is more commonly known as 'golden milk'. Traditional recipes mix a little turmeric powder with steamed cow's milk, along with other specially chosen spices and natural sweeteners for an instantly comforting and nourishing drink.

Nowadays, you're likely to see Turmeric Latte or Golden Milk popping up on the menus of artisanal coffee houses as a caffeine-free alternative, and the option to veganize it by using non-dairy milk is quickly overtaking its mainstream counterpart.

You can make your own Turmeric Latte at home (check out my recipe which is adapted from Jasmine Hemsley's East By West cookbook here), however, for those who are looking for a convenient ready-made version, look no further.

ZOYO Beauty Elixirs have created the Golden Adapto Latte, a Tumeric Beauty Drink full of healthy benefits for the skin and body. 

What's it made of?
This award-winning drink is 100% vegan, cruelty-free, and free from gluten, lactose, preservatives and artificial sweeteners. The base is Organic Coconut Milk Powder, with Organic Turmeric, Organic Ceylon Cinnamon and Organic Black Pepper. There's also Organic Tapioca for a little added thickness and Organic Gum Acacia which acts as a natural stabilizer.

What are the health benefits?
Turmeric is world-famous for its natural anti-inflammatory properties and it's packed full of antioxidants to help fight free radicals. It's an amazing ingredient to support a healthy gut and liver function which offers better fat digestion too. The Black Pepper component allows the body to absorb the active Curcumin in the Turmeric so that you can reap all of these benefits in a bio-available format.

How To Use
Add a flat tablespoon (5g) to hot water and stir well. You can use a frother to whizz up more of a latte texture and add a little natural sweetener if desired. 

Overall thoughts
Although this ready-made ZOJO Beauty Elixirs version is an expensive luxury, for those with the cash to splash, it's an ultra-convenient way to keep this healthy drink on hand in your cupboard and it takes seconds to make. The result was a little more watery than I perhaps had anticipated, so you may want to add a dash of non-dairy milk if you prefer your Turmeric Lattes to be more indulgent and 'creamy' in flavour. No amount of sweetener will make you like the flavour of Turmeric though, so I can appreciate that this is a love/hate it kinda thing for many people!

ZOJO Beauty Elixirs Golden Adapto Latte* (80g, £27, link)

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Foodie Friday: Golden Mylk AKA Turmeric Latte (Vegan / Jasmine Hemsley recipe) #Ayurveda

Friday, 18 January 2019

Golden Mylk aka Turmeric Latte (Vegan / Jasmine Hemsley recipe)
Feeling cold? Warm yourself up with a steaming mug of Golden Mylk, a popular Ayurvedic drink that helps to improve your digestion and circulation. It's the perfect way to beat the Winter chill and can be enjoyed at any time of the day.

If you'd have asked me five years ago whether I'd be settling down on the sofa with a mug of almond milk that's been prepared with turmeric, I probably would have thought you were mad. On the outset, I'm sure it sounds a little strange, but Golden Mylk (also known as Turmeric Latte), is one of the most deliciously comforting, caffeine-free drinks and it's good for you too!

Turmeric has been used for centuries thanks to its well-known anti-inflammatory properties which are found in its Curcumin compounds, and Golden Mylk is a great way to get some of this beneficial spice into your everyday diet. Adding some Black Pepper helps the body to absorb the Curcumin much easier, and all of the other spices add their own unique properties and flavours into the mix.

This is the first recipe that's featured in Jasmine Hemsley's East By West cookbook which I bought myself for Christmas, and I highly recommend picking up a copy if you're interested in Ayurvedic cooking or are just looking for something different to try. If you eat dairy, you can make this with organic whole milk, but it's just as tasty, if not more so, when made with Almond Milk instead.

Golden Mylk aka Turmeric Latte (Vegan / Jasmine Hemsley recipe)
Ingredients:- (for one)
  • 250ml Almond Milk (make your own or use your favourite brand)
  • 3 Cardamom Pods, cracked
  • 1/2 tsp Ground Turmeric
  • 1 inch of Fresh Ginger, grated, or use 1tsp of Ground Ginger
  • 1/2 tsp Ground Cinnamon
  • 1/2 tbsp Jaggery
  • 1/4 tsp of freshly ground Black Pepper

Method:-
  • Place the Almond Milk in a small saucepan and add 60ml of water. 
  • Add all of the remaining ingredients, apart from the Jaggery, and gently simmer for 10-15 minutes.
  • Add a splash more hot water if needed and then stir through the Jaggery to taste.
  • Strain and serve in your favourite mug.


Shopping tip: If you haven't come across Jaggery before, it's made from raw, unrefined sugar cane juice and is sold very cheaply in cones or blocks. It has a delicious caramel/molasses flavour and can be readily found in Asian shops, larger supermarkets that have a world food aisle, or purchased online. Avoid buying the granulated kind that's found in health food shops as this has more than likely been chemically treated to stop it from clumping.

Golden Mylk aka Turmeric Latte (Vegan / Jasmine Hemsley recipe)
Have you tried a Turmeric Latte before?


[Recipe taken from East By West by Jasmine Hemsley]
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