My Top 5 Favourite Scents From Aromatherapy Associates

When it comes to luxury aromatherapy products, British brand Aromatherapy Associates is one name that always comes highly recommended within the industry and is loved by influencers and celebrities alike. 

A cruelty-free and certified B Corporation, I love the wide range of essential oil blends that Aromatherapy Associates are famous for. From their iconic Bath & Shower Oils that will turn every bathroom into its own home spa, to their addictive Rollerballs which can be conveniently popped into every handbag and desk drawer for an immediate moment of calm, it's clear why so many adore their Aromatherapy Associates products.

But where to start if you're new to the brand? Here are my top five favourite AA scents to get you going.

Aromatherapy Associates Morning Bath & Shower Oil in Revive (55ml, £55)

Revive is Aromatherapy Associates' bestselling, award-winning morning bath & shower oil and it's a product that I have personally dubbed a hangover cure. That's right; if you've been out celebrating and partying until the small hours and wake up feeling like death (as you do when you hit your 30's), this is the awakening remedy that you need in your bathroom the next morning.

This energising blend boasts essential oils of Grapefruit, Rosemary, and Juniper Berry which all work together to magically uplift and refresh your weary mind and body. Citrusy and woody, Revive always hits the spot when I need it the most.

The ritual - how to use: warm one capful in your hands and breathe in deeply. Massage into the body before stepping into a bath or shower. You'll get about 20 or so 'well-being moments' from each full-size Bath & Shower Oil which works out at around £2.75 per bath/shower experience.  

Aromatherapy Associates Muscle Bath & Shower Oil in De-Stress (9ml, £12)

Next up, we have De-Stress from the popular Muscle range. Comprising of Lavender, Rosemary, Ginger and Black Pepper, it mixes these warming and energising essential oils together to help your tired muscles recover. I particularly enjoy using De-Stress after doing exercise and it's great for things like soothing sore muscles after pilates and yoga. These smaller 9ml travel-size minis are also brilliant for discovering your favourite fragrance blend before splashing out on the bigger bottle, and you'll get around 3-4 baths from each mini as these formulas are so potent.

Aromatherapy Associates Bath & Shower Oil in Support Equilibrium (9ml, £12)

Support Equilibrium is a relatively new-to-me fragrance from Aromatherapy Associates and I decided to give it a try after a friend recommended it to me. It also popped up in the recent Naturisimo Go Love Yourself Discovery Box so you can tell it's a popular choice with natural beauty fans! Described as one of the brand's hidden gems, Support Equilibrium is bursting with uplifting Rose, balancing Geranium, and mind-focusing Frankincense essential oils to bring some balance and harmony to your day.

Aromatherapy Associates Rollerball in Support Breathe (10ml, £25)

If you're not a fan of bath & shower oils or prefer something that you can use at your desk or whilst on your commute, the Rollerballs are a fantastic alternative and come in the same fragrance blends. For those times when I'm feeling run down with a cold or suffering from allergies, I like to have Support Breathe in my handbag as this contains Tea Tree, Pine, and Eucalyptus essential oils, AKA all the amazing natural ones that help to decongest and clear your sinuses! Also comes in handy for plane journeys and anywhere where there's a lot of recycled air conditioning like stuffy office spaces.

Aromatherapy Associates Rollerball in Deep Relax (10ml, £25)   

Another favourite for travel is Deep Relax and this blend is really interesting as it was born out of Aromatherapy Associates' co-founder Geraldine Howard's studies in aromatherapy and sleep. Featuring a blend of Chamomile, Sandalwood, and Vetivert, it has a classic tried and tested sleep-inducing formula to help calm, ground and relax you, wherever you are. I personally find it very useful for times when I'm feeling anxious as there's something quite comforting about this scent. 

The ritual - how to use: apply directly to your pulse points such as your wrists, close your eyes, and breathe in deeply. Apply as often as needed.

Shop the full range at aromatherapyassociates.com

What are your favourite essential oils?

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Introducing: Rebecca Tracey - Handmade Aromatherapy - The Perfumed Workshop

Just before Christmas, I was introduced to the wonderful world of Rebecca Tracey's Perfumed Workshop at Bonds in Stratford-upon-Avon by a friend who adores aromatherapy as much as I do. Ever since, I have been simply smitten with her exquisite range of beautifully scented lifestyle products, and I was over-the-moon when my friend sent me a surprise package as an early 'Galentine's' gift.

Rebecca Tracey is perhaps one of the most underrated entrepreneurs who specialises in creating artisan aromatherapy products, and she has turned her passion for pure and natural scents into a successful business. Based at Bonds Lifestyle Centre just outside of Stratford-upon-Avon, Rebecca's Perfumed Workshop is a must-visit for anyone who is interested in high quality, 100% natural fragrances, candles, diffusers, aromatherapy blends, skincare, body care and more. Everything is handmade, cruelty-free and sustainably packaged.

To give you a small insight into this brand, I thought I'd share the package that my friend sent me as a mini introduction to what Rebecca Tracey has to offer.

 Rebecca Tracey Lemon, Patchouli & Lemongrass Botanical Candle 01* (300g, £28, link)

I adore luxury naturally scented candles and they really don't come much more luxurious than Rebecca Tracey's sublime collection of Botanical Candles which currently has fifteen enticing fragrances to choose from. This 01 Botanical Candle is based on a blend of Lemon, Patchouli and Lemongrass, three of my favourite mood-boosting essential oils, and this is such an uplifting, summery, zesty and 'happy' fragrance to experience - it's the perfect antidote to this miserable weather!

All of these Botanical Candles are handmade using non-GMO Soy Wax and 100% pure essential oils. They have an impressive scent throw and this 300g size will deliver a clean, non-toxic burn for around 60 hours. Larger 3 wick candles are also available which are definitely next on my wishlist.

Rebecca Tracey Frankincense, Lavender & Geranium 04 Aromatherapy Room Fragrance* (100ml, £15, link) and Fresh Head 21 Aromatherapy Pulse Point Rollerball* (10ml, £9, link)

Being a migraine sufferer, I can't use mainstream room sprays as they're a painful trigger for me (the aerosol ones are the worst) and often leave me feeling nauseous and irritated as well, so I prefer to scent my home with simple, natural blends of essential oils instead. 

Rebecca Tracey has created ten different Aromatherapy Room Fragrances, all housed in dark glass bottles, and 04 Frankincense, Lavender & Geranium is a divine cocktail of floral and woody notes. This one's great for spritzing around the bedroom to help you unwind as it's very relaxing and doubles up as a calming pillow spray too. Like the candles, the Room Fragrances are 100% natural and use only the finest and purest essential oils.

Aromatherapy fans should also check out the range of 100% natural Pulse Point Rollerballs, of which there are six blends, each one with a different purpose. Fresh Head 21 is a soothing and refreshing way to clear a foggy head so that you can concentrate on tasks better and be more productive. It's perfect for anxiety and fatigue, as well as being a useful study aid if you find that you're a bit of a procrastinator like me!

Discover the full range of Rebecca Tracey's Aromatherapy ranges and products at rebeccatracey.co.uk

Are you a fan of Aromatherapy?

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Health & Lifestyle: New Tisserand Aromatherapy Mists - De-Stress, Energy & Sweet Dreams review

I've mentioned my love of aromatherapy numerous times, and I'm always happy to share my passion for it by recommending products that I've found which work for me. The latest addition to Tisserand's multi-award winning Wellbeing Collection are these new Aromatherapy Mists. 

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Modern Aromatherapy | This Works Love Sleep Breathe In & Stress Check Breathe Out Rollerballs review

Aromatherapy rollerballs are something that I often carry in my handbag when I'm out and about, and they're equally handy to have in your desk drawer/office space for those times when you need a moment of peace and calm. On the flip side, more of us are turning to aromatherapy use in the bedroom as well, which showcases the versatility of these natural essential oils, and the effects that they can have on our moods and emotions.

There are a number of British brands that specialise in aromatherapy rollerballs as part of their wider well-being ranges, and there's quite fun to make yourself as well (Youtube and TikTok have plenty of how-to's on this for anyone who fancies the DIY route). However, if you'd prefer the easy 'add to basket' option, here are two of my faves from This Works.

For The Bedroom Try: This Works Love Sleep Breathe In Rollerball* (8ml, £21)

Alongside scented candles, aromatherapy rollerballs are fast becoming a discreet must-have in the bedroom for consumers who are looking for an all-natural product to help them switch off and unwind so that they can reset their mood for intimacy. This Works Love Sleep range is certainly leading the way in this area with its unique 'Love Sleep' blend of essential oils which includes Ylang Ylang, Patchouli, and Frankincense. 

Tested on panel members, it's become popular thanks to its ability to help people to relax, unwind and feel more calm, whilst the sensual blend can get you in the mood for sex. Apply to your wrists and breathe in to feel the effects - it's great to incorporate as part of a pre-bedtime ritual.  

For The Office Try: This Works Stress Check Breathe Out Rollerball* (8ml, £19)

Whilst the root causes of major stress need to be addressed by a medical professional such as your GP or a mental health nurse, milder symptoms or 'moments of stress' can be somewhat easier to deal with, especially if they are related to an important meeting at work or an approaching project deadline. For these times, This Works Stress Check Breathe Out Rollerball may be able to give you a little bit of aromatherapy support so that you can get back in control of these stressful times that arise.

I'm a natural worrier as well, so I find this range to be very useful. The expert blend of Ylang Ylang, Neroli, and Lavender is wonderfully calming, and there's something about just taking a moment out of your busy schedule to apply this to your pulse points and focus on your breathing for 5-10 minutes, which really helps to calm the mind. 

Discover these products and more at thisworks.com

Do you use aromatherapy rollerballs?

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Stocking Fillers: Tisserand Aromatherapy Roller Balls - Focus, De-Stress and Diet Aid review

Looking for a stocking filler or just a small budget friendly Christmas gift for an aromatherapy / natural beauty fan?  Look no further, Tisserand's range of Aromatherapy Roller Balls have something for everyone.

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Decluttering My Handbag: Minimalist Beauty Essentials

I used to be one of those women who carried everything in their handbag, especially when it came to beauty stuff. In fact, some of my most popular blog posts from a few years ago were 'What's In My Bag' features, and I love seeing the contents of other bloggers handbags (I don't know why, but I know I'm definitely not alone!). 

These days though, I'm much more of a minimalist and I've really scaled back on the number of beauty products that I keep in my handbag, carrying only what I'd consider being the 'bare essentials'. Why? Well, I've realised that a lot of the beauty stuff that I used to haul around in my bag simply wasn't getting used and that I honestly didn't need to have 12 different lip products rolling around at the bottom of it all amongst the receipts and pen lids.  

It was time for a declutter! Below is what I now keep in my bag (beauty-wise at least...!):-

 Handbag Beauty Essential No 1: The Hand Sanitiser

Hand sanitiser is a big essential for most people, and I'm really happy that I've found a natural one that I like, as I'm not much of a fan of the artificially perfumed ones. The Botanicals Organic Sanitiser* (50ml, £5.95, link) is 100% natural and contains essential oils of Lavender and Tea Tree to provide anti-bacterial protection without the need for petrochemicals. The alcohol in this formula is derived from Sugar Beet as well, and I don't find that it dries out my hands like some mainstream brands do. To use it, I just spray it all over my hands and rub them together  - it dries quickly and smells so lovely and fresh! You can also use this to refresh your feet, and it's available in a larger size bottle if you're carrying it around for the whole family to use on the go.

 Handbag Beauty Essential No. 2: The Aromatherapy Rollerball

As many of my regular readers will know, I'm very much into aromatherapy and mindfulness, so I like to carry a handy aromatherapy rollerball in my bag to help me feel calm when I'm feeling anxious or stressed, or to keep me feeling energised during a long day. Tisserand Aromatherapy Rollerball in Happy* (10ml, £5.95, link) mainly does the latter, but I do feel it helps to relax me as well which is a nice added bonus! It features a blend of Lemon Tea Tree, Bergamot and Nutmeg essential oils to balance, uplift and comfort, and it works very well for me.

 Handbag Beauty Essential No. 3: The Lipbalm

When I was decluttering my handbag, I was shocked to find that I had six lip balms in there. SIX! Nobody needs six lip balms in their bag! Even more annoying was the fact that most of these lip balms had expired, bar this one which I remember buying last year. I binned all of the others and now I can get to work using this one up as it's already half done. I'm not sure if I've mentioned this Our Tiny Bees Lip Balm (13g, £4.95, link) before, but it's basically just a really great simple lip balm that's made up of three ingredients; Honey, Beeswax and Almond Oil - that's it. I've actually gone through a tin of it in the past which goes to show how much I love it!

Handbag Beauty Essential No. 4: The 2-in-1 Makeup Compact

Makeup is something that I've had to be very ruthless with as I used to have a lot of makeup products in my bag. I used to pack at least three lipsticks, a foundation, a concealer or two, a powder, a mascara, an eyeliner, a couple of lip liners and glosses, and I even had a set of false eyelashes in there (you know, 'just in case'!). Evidently, I soon realised that I was hardly using any of this as I very rarely touched up my makeup during the day. When I did, I pretty much only ever used a lipstick and a powder blush or bronzer as this often started to fade first as the day went on.

So I cleared out everything, and now I'm sticking with a simple 2-in-1 makeup compact. I have a few of these from various brands, but I'm currently enjoying using this one from Joan Collins which is her Summer Kiss Compact Duo* (£30, link). The gold packaging is beautiful with a sturdy magnetic closure, and inside the compact is a flattering, neutral toned bronzing powder with SPF 15, a mirror, a mini brush, and a full-size lipstick. I have the lipstick in the shade Suzy Starr which is a gorgeous coral pink that's perfect for Spring & Summer, and that's it - all the makeup that I need in my bag!

What are your Handbag Beauty Essentials?

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Christmas Gift Guide 2015: Gift Ideas & Stocking Fillers for Aromatherapy Fans from Tisserand's Christmas Collection

Whether you're into aromatherapy or not, Tisserand's Christmas Collection this year is sheer pleasure for the senses. These are all ideal small gifts or stocking fillers for vegan/green beauty friends, and everything is under £13.

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New In Beauty: Nourish London 100% Natural Essential Oil Blends - Full Range Review

 

As many of you know, I'm a huge fan of aromatherapy so I was delighted to discover this brand new range of Essential Oil Blends from Nourish London.

This new range has been created by the renowned organic skincare expert, Dr. Pauline Hili, who has over 30 years of experience within the industry including being the founder of Nourish London and is a Fellow of the Royal Society of Chemistry.

“Scent is one of the most powerful triggers of emotions. Having spent most of my career working with essential oils and seeing their benefits in wellbeing, I am delighted to be launching this carefully blended range of oils to enhance and support daily life. We hope these expertly created blends sourced from some of the best suppliers of essential oils in the world will make your days happier and lighter.” - Dr. Pauline Hili

I have always found aromatherapy to be a beneficial way to naturally boost my mood, and with so many different essential oils out there to discover, it's fantastic that consumers have an easy way to find what they need through this carefully curated new range.

There are four Essential Oil Blends to explore, all of which are made from just 100% natural essential oils. Like everything else made by Nourish London, these are also certified vegan and cruelty-free as you can see below.

Let's take a closer look at each blend, shall we?

Calm

A soothing blend to help calm and relax, this one is compromised of nine essential oils including Lavender, Geranium, Rose, Bergamot, and Frankincense. Calm has a classic relaxing scent that's quite heavy on the Lavender which I personally love, but there are enough other notes coming through to help it stand out amongst similar products of this nature.

Sleep

If you struggle to sleep like I do, I highly recommend incorporating some specially formulated products like this into your bedtime routine as I do find them very helpful when you're trying to get a restful night. Eleven different essential oils have been carefully chosen for this Sleep blend so you'll find the likes of Lavender, Frankincense, Chamomile, Neroli, and Petitgrain. Very relaxing with a more herbal and earthy fragrance, accentuated with light floral notes.

Energy

An uplifting blend to help energise and recharge, Energy boasts nine different essential oils such as Bergamot, Orange, Neroli, and Grapefruit for a really invigorating and awakening fragrance that's fresh, warm and summery. I love using this first thing in the morning to set me up for the day!

Focus

Developed to help focus and sharpen the mind, Focus is the essential oil blend for anyone who struggles to find motivation and inspiration at work or study during busy or stressful days. It's made with a stimulating blend of ten essential oils and includes Lavender, Frankincense, Peppermint, Ylang Ylang, and Eucalyptus.  A lovely fresh and herbal scent.

How To Use

There are a number of ways that you can use these Essential Oil Blends every single day to boost your mood, so I'd recommend trying out a couple of different methods to find what works best for you. You can add a few drops directly to a diffuser or oil burner to fragrance a room, or add 3-4 drops to a warm bath to enjoy some me-time. Alternatively, you can try adding a few drops to a base/carrier oil to create a bespoke massage/body treatment, or for a more intense aromatherapy experience, add a couple of drops to a bowl of hot water, place a towel over your head and breathe in deeply for 5-10 minutes.

Nourish London Essential Oil Blends* (10ml, £17 each) are available from nourishskinrange.com

Are you a fan of aromatherapy?

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Christmas Gift Guide 2016: The Green Beauty Edit

Searching for that perfect gift for your green beauty obsessed friend, or want to find a present that's more environmentally friendly this year? Look no further, this is the Christmas Gift Guide edit for you!

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Women's Health: Tisserand - The Restore Balance Discovery Kit review #MoodBalance

 

Whether you're menstruating, experiencing the first symptoms of the perimenopause, or going through the menopause, Tisserand's new Restore Balance range is here to offer some natural aromatherapy help.

Launched just last month, British aromatherapy brand, Tisserand, has released a dedicated new range of natural products to support women through all the physical and emotional stages of life. A tried and trusted natural brand since 1974, Tisserand has a vast range of products available and a wealth of knowledge and expertise to draw from, so it's great to see a range such as Restore Balance on the shelves.

As the name suggests, Restore Balance addresses the elephant in the room when it comes to discussing women's emotional changes that occur naturally through menstruation, perimenopause, and menopause. The most common symptom that around 70% of women report when going through these life stages is a 'change in mood', and thus Restore Balance aims to help through its expert blend of comforting Geranium, nurturing Rose, and uplifting Clary Sage essential oils.

In fact, 3 out of 4 women reported more 'settled emotions' after using Tisserand's Restore Balance range for just two weeks, which certainly shows that there are some empowering natural properties in these aromatherapy products.

One of the easiest ways to try out this new range is with the handy Restore Balance Discovery Kit which comprises of three travel-size items; a 9ml Body Oil, a 9ml Body & Room Mist, and a 10ml Pulse Point Roller Ball. Not only are these brilliant 'try me' sizes, but they're also super convenient to use when traveling or simply to have in your handbag when you're out and about.

How To Use

I love the 100% natural essential oil blend which is both calming and revitalising at the same time. You can start your day by applying the Body Oil all over after a shower, and then top up the soothing fragrance by spritzing a little of the Body & Room Mist in your car or around your home office. If you're on the go, apply the Pulse Point Rollerball to your wrists as and when needed, inhaling the natural scent deeply to bring instant calm to stressful moments. Mood swings be gone!

Tisserand Restore Balance Discovery Kit* retails for £16 - available from various stockists including tisserand.com

What products do you like to use to help balance your mood?

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Currently Loving | The Golden Hour Edit

In between the torrential downpours that we've been having here in the UK (hello Climate Change), there have been these odd little glimpses of sunlight peaking through now and then. As we approach the end of July, I wanted to share a few products that I've been loving lately to celebrate those precious Golden Hour moments and to help brighten your mood if you've been feeling like it'll never stop raining!

The Fruity SPF Lip Balm | Bondi Sands Lip Balm SPF 50+ in Tropical Mango* (10g, £4.99, link)

A delightfully cheap and cheerful lip balm with SPF 50+ protection, Bondi Sands has really hit the ball out of the park with this range. Ideal for dreamy beach days and al fresco picnics with friends, these hydrating lip balms soothe dry lips and come in several different flavours. My current fave is Tropical Mango and I'm also quite fond of the Juicy Watermelon. An absolute bargain for only a fiver.

The Perfume Rollerball | Farryn Amber Perfume Oil Roll On in Floral Oud (10ml, RRP £18)

I'm a huge fan of perfume rollerballs and feel that they truly come into their own during the summer months when you want something small and convenient to throw into your carry-on or beach bag. This one from Farryn Amber is a gorgeous heady floral scent with plenty of musky Oud thrown into the mix.

The Luxury Aromatherapy Treat | Prismologie Rose Quartz + Manganese Comforting Meridian Balm (75ml, prices vary)

I came across this Prismologie aromatherapy treat whilst browsing the beauty section of TK Maxx (a great place to find a whole host of bargains from big and niche brands) and I instantly fell in love with the box packaging. Upon opening it at home, I was delighted to be greeted by the beautiful scent of fresh roses. combined in a chunky twist-up balm stick. This multi-purpose balm wand glides onto the skin and is infused with Rosehip Oil to gently moisturise whilst delivering aromatherapy benefits. A lovely treat for less than a tenner and they had plenty of others to choose from if you're not a fan of Rose.

The Glowy Bronzer/Highlighter | Iconic London Kissed By The Sun Multi-Use Cheek Glow in Date Night (5g, £25, link)

You guys know how much I love a multi-purpose product and I fell head over heels for this much-hyped newbie from Iconic London. Yes, this was definitely one of those 'Instagram made me do it' moments and I have no regrets! These Kissed By The Sun Multi-Use Cheek Glows are insanely beautiful and I had a hard time choosing a favourite. In the end, I opted for Date Night which is the most perfect glowy bronzer-meets-highlighter for olive skin tones. This baby really pops against a summer tan! The powder compact is buttery soft and super blendable so you can apply a light dusting or go to town and layer it up for a more intense glow.

The It-Girl Aviators | Versace Aviator Sunglasses (gift from a friend)

Despite my ever-growing collection of sunglasses, I didn't actually own a pair of aviators until one of my good friends kindly gifted me this pair of Versace Aviator Sunglasses for my birthday last month. Since then, I've been wearing them all the time and I love how they go with pretty much every summer outfit imaginable. Smart and chic, they are one of those classics that never goes out of style so I know I'll be wearing these every summer until the end of time.

The Vintage Summer Bag | Jane Shilton Round Bag (charity shop find)

Quick confession, every year I hate the trend of those straw/wicker bags, mainly because I dislike the feel of them so much. Instead, I was on the hunt for a light-coloured small bag and found this beautiful vintage Jane Shilton bag in a local Oxfam charity shop for the bargain price of £6.99. The soft woven texture gives off beach vibes and the long strap can be worn across the body. One of my favourite purchases of the year so far!

What products are you currently loving?

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Health & Lifestyle | Clarity Blend Home Sanctuary Essential Oil Blend Collection review

Freshen up your home this Spring with a delightful set of 100% natural essential oils from Clarity Blend, which you can use in your diffuser or burner. 

Using essential oils in your home is one of the easiest ways to explore the exciting world of aromatherapy and its many benefits. I particularly enjoy using different blends in different rooms to create a particular atmosphere, or to simply help change my mood. 

If you're new to aromatherapy, Clarity Blend's Home Sanctuary Essential Oil Blend Collection offers the perfect introduction with a set of five essential oil blends that covers all bases.

It's always a good sign when you first open a boxed set like this and you can immediately smell a strong natural fragrance of all the oils; you know you have purchased something that's high quality and potent!

Clarity Blend was recommended to me by an aromatherapist friend who uses their products a lot for her personal and professional work. Handcrafted in Berkshire, this lovely English natural brand was founded by a wife and husband team who have an immense passion for reconnecting with nature, and capturing its essence in bottles so that everyone can benefit from its properties.

All of Clarity Blend's products adhere to strict practices as outlined in the Good Manufacturing Guide and there is a strong focus on sustainability too; the brand do not use any essential oils that are from endangered or vulnerable plant species such as sandalwood or rosewood, and everything is free from artificial fragrances, parabens, sulphates, phthalates, and SLS. 

The Home Sanctuary Essential Oil Blend Collection comprises of five essential oil blends.

Try These In The Bedroom

Sweet Dreams will help you to get a restful night's sleep with its calming blend of crisp, organic French Lavender, Frankincense, Clary Sage, and Geranium. Heart Chakra is another good choice for the bedroom and can aid in setting the mood for love thanks to an exciting blend of exotic spices such as Black Pepper, Cedarwood, Frankincense, Juniper Berry, and Grapefruit.

For The Home Office

If you need help finding your focus again try Active Life which has an uplifting and invigorating selection of essential oils which features Eucalyptus, Peppermint, and Grapefruit (this is also an excellent choice if you're feeling under the weather). I personally love Energy Boost when I have a deadline to meet as the combination of Rosemary, Sweet Orange, and Peppermint instantly awakens the senses which helps with my concentration.

Relaxing Living Spaces

To de-stress and relax, you can't go wrong with adding a few drops of Mind Spa to your diffuser or burner, so this one's ideal for use in rooms where you want to relax and unwind. The blend of Blue-Gem Eucalyptus with Patchouli and Bergamot feels very grounding and calming so that you can take a step back and just appreciate being in the moment.

Clarity Blend Home Sanctuary Essential Oil Blend Collection* retails for £29.99 and is available from various stockists including clarityblend.com

Do you use aromatherapy in your home?

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Healthier Home Fragrance: Saint Come Aroma Spray Tea Tree Ravintsara Airborne Aromatherapy review

 

Freshen up your home and banish pet smells the natural way with Saint Come's range of aerosol-free, non-toxic aromatherapy sprays.

With the festive season rapidly approaching, many of us are already sprucing up our homes and living spaces, adding all the Christmas decorations, and clearing the clutter to get ready to welcome our loved ones. Now, as someone who has two beautiful dogs, there's always one thing on my mind - will my home smell 'doggy' to my guests? 

I know, I know, we shouldn't be embarrassed by this but as a host, I always want to make things as cosy and welcoming as possible, and sometimes those doggy smells are a bit off-putting, no matter how adorable they are!

It's easy to freshen up your living space without having to resort to polluting aerosol sprays and plug-in fresheners with questionable ingredients. Instead, you can opt for one of Saint Come's aerosol-free Aroma Sprays which are infused with 100% pure grade and natural premium essential oils.

I particularly like their Tea Tree Ravintsara Aroma Spray that boasts an uplifting and blissfully refreshing blend of Tea Tree, Oregano, Sweet Orange, Peppermint, Cedar and Ravintsara essential oils. This concentrated formula is free from preservatives and can be used in any room to instantly eliminate odours. Not only does it smell fresh and zingy with a herbal twist, but the addition of Tea Tree and Ravintsara mean that's it's useful for offering some natural anti-viral protection against those pesky seasonal ear, nose and throat conditions that plague this time of the year, as well as the common cold. 

A quick spritz here and there is all you need for some dual defence for your home this Winter!

Saint Come Aroma Spray Tea Tree Ravintsara Airborne Aromatherapy* (100ml, £11.99, link)

Do you use natural air fresheners?

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Naturisimo Go Love Yourself Discovery Box 2023 review

Naturisimo always curates the best beauty boxes in my opinion, and I was very excited to get my hands on their latest edit themed 'Go Love Yourself'. This Discovery Box is a little gift from me to me as it's Valentine's Day! Well, any excuse really...

Here's a rundown of everything that's inside the box which includes eight bestselling green beauty products to help you feel loved and pampered. The contents are worth £90 and you can pick one up whilst stocks last for just £22. This is a one-off purchase, so no subscription is necessary.

Aromatherapy Associates Bath & Shower Oil Support Equilibrium (9ml)

Bring the spa to your bathroom with Aromatherapy Associates Bath & Shower Oil in the bestselling blend called Support Equilibrium. I've been a huge fan of these Bath & Shower Oils for many years and they are a potent mix of essential oils for some serious luxury pampering. This one's great for bringing balance and harmony to wayward hormones with a beautifully sweet and floral scent.

Innersense Create Lift Volumising Foam (70ml)

I first discovered Innersense during the 2020 lockdown (check out my original review here) and I particularly enjoyed using their Dry Shampoo so I was quite curious to try this Volumising Foam when I saw it in the box. A lightweight styler that adds texture, volume, and lift, it sounds absolutely perfect for my tricky fine hair.

Evolve Nightly Renew Cream (30ml)

This brand needs no introduction to my regular readers as I've been using Evolve's skincare for years now! Funnily enough, I don't think I've tried the Nightly Renew Cream before which has been developed as a calming vegan-friendly nighttime treatment for healthy plump skin come the morning. It sounds like a dream and I can't wait to slap it onto my face!

Anatome Relax & Sleep Bath Salts (169g)

I've been obsessed with bath salts lately, and so these Antamome Relax and Sleep Bath Salts are the star of the box for me. Not only do they smell incredible thanks to a blend of Lavender and Rosemary, but I love the luxe glass packaging and the apothecary style design that looks elegant in any bathroom. I'm already eyeing up the full-size jar as we speak..

Dr. Hauschka Rose Nurturing Body Cream (30ml)

As much as I enjoy discovering new-to-me products in these beauty boxes, I equally enjoy being reacquainted with some old much loved favourites and Dr. Hauschka's Rose Nurturing Body Cream is certainly one of those products. The texture is wonderfully rich and luxurious, and the subtle rose fragrance is divine. 

Pai Ressurection Girl Hydrating Mask (20ml)

I'm still using the full-size version of this face mask from one of last year's Naturisimo Discovery Boxes, and this is a fantastic hydrating treatment that would suit most skin types. If your complexion has been feeling dry or tight from the recent cold weather or perhaps your central heating, I highly recommend giving your skin some TLC with this.

Rahua Hydration Hair Mask (22ml)

For hair that's also feeling dry and in need of a little pampering treatment, Rahua's Hydration Hair Mask ticks all the right boxes. This hidden gem helps to tame frizz, smooth your hair and restore it to its former glory after just one use.

ILIA Beauty Limitless Lash Mascara (3g)

Last, but not least, we have a travel-size tube of ILIA Beauty Limitless Lash Mascara. Another luxury green beauty brand favourite of mine, this is a bestselling mascara for a reason! The brush is flexible to allow you to generously coat each and every lash without clumping and it adds lots of lovely length for the most gorgeous fluttery lashes.

Buy yours now exclusively at naturisimo.com

Happy Valentine's Day!

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UK Magazine Freebies: Aromatherapy Associates with Marie Claire & Nails Inc with In Style (+ Swatches)

In case you've missed them, these are some of the current magazine freebies that are gracing the stands this month.  I kept meaning to pick them up, and today I finally did!

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Payday Treats: Petits Rituels By The Fire & Orange Gourmande Luxury Candles review

Fed up with this awful weather? Need something to lift your mood? Get your Hygge on and cosy up to these beautiful luxury candles from Petits Rituels. 

Handmade in England using only 100% natural plant-based wax and pure essential oils, Petits Rituels luxury candles are part of their home fragrance range which has been created with therapeutic benefits in mind. I'm a huge fan of aromatherapy so this brand immediately appealed to me when I saw it - naturally, I just had to pick up some of their candles to try out!

Presented in white frosted glass, these paraffin-free, French-inspired candles look incredibly chic in any room and have an excellent scent throw. I've been smitten with two scents in particular; By The Fire and Orange Gourmande.

Petits Rituels By The Fire Candle* (200g, £36, link)

Described by Petits Rituels as the brand's signature Winter candle, By The Fire embodies all of those warm and cosy vibes that you want to come home to after a long day.  This wonderfully festive blend features seasonal favourites such as spicy notes of Cinnamon and Clove, infused with zesty and uplifting hints of Orange and Lemongrass. These key essential oils help to create such a happy and inviting atmosphere and with up to 40 hours of burn time, this large 200g candle is perfect for living rooms.

Petits Rituels Orange Gourmande Travel Candle* (70g, £16, link)

During stressful or difficult times, I find the small ritual of lighting an aromatherapy candle as comforting as making a cup of tea and Petits Rituels' Orange Gourmande fragrance is definitely worth a try when you're feeling a bit blue or anxious. This scent is gloriously happy and uplifting with fresh citrusy notes of Sweet Orange married together with the relaxing and floral notes of Rose Geranium. It's the ideal candle for when you need some 'me time' so it's a good one to keep on standby in bedrooms and bathrooms. 

Do you enjoy using aromatherapy candles in your home?

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